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5 Universal Spiritual Steps
Five ways to increase your spiritual awareness that cross over religious and cultural boundaries.
Mary Ruth Velicki
2 min read
536 views


Spiritual Awakening
A story that will validate what you've experienced or introduce you to what's possible.
Mary Ruth Velicki
4 min read
740 views


Spiritual Convergence
Words and concepts often separate us into camps and limit connection and communication. This is especially true when we talk about...
Mary Ruth Velicki
3 min read
84 views


My Butterfly Story
This little butterfly spent a few days with me around my birthday this year- and it taught me so much! Here's the story.
Mary Ruth Velicki
3 min read
152 views


Finding Our Voices
It took a long time for me to be willing to release my third book, Healing with Spirit. Sharing these spiritual/esoteric experiences in...
Mary Ruth Velicki
4 min read
22 views


Opening the Adventure
A story about moving forward in a more conscious way, tuning in to guidance and support, and watching our lives unfold.
Mary Ruth Velicki
3 min read
104 views


The Christ Connection
💜≈ Spontaneous and surprising experiences of the Christ connection as my patients and I worked to heal.
Mary Ruth Velicki
2 min read
312 views


The Spiritual Transformation Soundtrack
How personal/spiritual awareness can shift over time.
Mary Ruth Velicki
1 min read
234 views


The Audience Dynamic
How to move from needing attention to desiring connection.
Mary Ruth Velicki
2 min read
160 views


Dancing to the Beat of Our Hearts
How a concert became a metaphor for life.
Mary Ruth Velicki
2 min read
379 views


The Guru State
8 signs that our ego might be wrapped up with our desire to be of service.
Mary Ruth Velicki
1 min read
442 views


Relationships & Expanding Awareness
How our relationships can become a window into our inner life, and a way to expand our awareness.
Mary Ruth Velicki
2 min read
273 views


Evolving Interactions
How growing in personal awareness helps our relationships evolve.
Mary Ruth Velicki
1 min read
202 views


Experiencing Mind-Body Flow
As we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
Mary Ruth Velicki
3 min read
306 views


Wanting Others to Grow With Us
Growing in awareness can shift our relationships and be destabilizing. This post describes 3 common reactions and ways to move forward.
Mary Ruth Velicki
2 min read
473 views


Releasing Attachments
When we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.
Mary Ruth Velicki
2 min read
457 views


Emotional Learning
This post describes common emotional states and how to grow through them.
Mary Ruth Velicki
2 min read
417 views


Spiritual Convergence
A story that shows how differences between spiritual paths and religions fall away at higher levels of consciousness.
Mary Ruth Velicki
2 min read
350 views


Singing in Suffering
We are never separated from creative force from which we are made. Remembering this during harrowing times helps us move out of suffering.
Mary Ruth Velicki
1 min read
539 views


Cinderella's Lessons
Using the beloved fairy-tale to describe the personal transformation process.
Mary Ruth Velicki
2 min read
220 views


Spiritual Self-Love
An invitation to see yourself through spiritual eyes.
Mary Ruth Velicki
2 min read
398 views


Dealing with Constricting Dynamics
How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
Mary Ruth Velicki
2 min read
315 views


Redefining Faith
Expanding the concept of faith to make it universal, personal, and experiential. A fresh look at a traditional concept.
Mary Ruth Velicki
2 min read
223 views


Finding Happiness in a Difficult Job
5 ways to make your job a more pleasant experience & even an opportunity for growth.
Mary Ruth Velicki
2 min read
128 views
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