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Letting Love Flow

Mary Ruth Velicki 

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    Evolving Interactions
    Mary Ruth Velicki
    • 2 min

    Evolving Interactions

    How growing in personal awareness helps our relationships evolve.
    170 views
    Experiencing Mind-Body Flow
    Mary Ruth Velicki
    • 3 min

    Experiencing Mind-Body Flow

    As we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
    259 views
    Wanting Others to Grow With Us
    Mary Ruth Velicki
    • 2 min

    Wanting Others to Grow With Us

    Growing in awareness can shift our relationships and be destabilizing. This post describes 3 common reactions and ways to move forward.
    450 views
    Releasing Attachments
    Mary Ruth Velicki
    • 2 min

    Releasing Attachments

    When we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.
    435 views
    5 Universal Spiritual Steps
    Mary Ruth Velicki
    • 2 min

    5 Universal Spiritual Steps

    Five ways to increase your spiritual awareness that cross over religious and cultural boundaries.
    443 views
    Emotional Learning
    Mary Ruth Velicki
    • 2 min

    Emotional Learning

    This post describes common emotional states and how to grow through them.
    390 views
    Spiritual Convergence
    Mary Ruth Velicki
    • 2 min

    Spiritual Convergence

    A story that shows how differences between spiritual paths and religions fall away at higher levels of consciousness.
    237 views
    Singing in Suffering
    Mary Ruth Velicki
    • 1 min

    Singing in Suffering

    We are never separated from creative force from which we are made. Remembering this during harrowing times helps us move out of suffering.
    518 views
    Cinderella's Lessons
    Mary Ruth Velicki
    • 2 min

    Cinderella's Lessons

    Using the beloved fairy-tale to describe the personal transformation process.
    203 views
    Spiritual Self-Love
    Mary Ruth Velicki
    • 2 min

    Spiritual Self-Love

    An invitation to see yourself through spiritual eyes.
    381 views
    Dealing with Constricting Dynamics
    Mary Ruth Velicki
    • 2 min

    Dealing with Constricting Dynamics

    How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
    304 views
    Redefining Faith
    Mary Ruth Velicki
    • 2 min

    Redefining Faith

    Expanding the concept of faith to make it universal, personal, and experiential. A fresh look at a traditional concept.
    206 views
    Finding Happiness in a Difficult Job
    Mary Ruth Velicki
    • 3 min

    Finding Happiness in a Difficult Job

    5 ways to make your job a more pleasant experience & even an opportunity for growth.
    121 views
    Noticing Our Focus
    Mary Ruth Velicki
    • 2 min

    Noticing Our Focus

    How our external focus can give us valuable information about ourselves. Tips for self-discovery.
    288 views
    Worried About A Loved One?
    Mary Ruth Velicki
    • 3 min

    Worried About A Loved One?

    Actions & insights to help you move forward in a life-giving way.
    277 views
    The Life Show: Two Tales
    Mary Ruth Velicki
    • 2 min

    The Life Show: Two Tales

    This post uses a theatre metaphor to describe two different ways of being, and the process of self-transformation.
    80 views
    5 Ways to Increase Spiritual Awareness
    Mary Ruth Velicki
    • 3 min

    5 Ways to Increase Spiritual Awareness

    Practical ways to open up your spiritual awareness in everyday life.
    245 views
    5 Ways to Calm the Mind
    Mary Ruth Velicki
    • 2 min

    5 Ways to Calm the Mind

    Practical ways to move out of fear and calm your body-mind so you can live with more peace even when life is tough.
    529 views
    9/11 Wisdom
    Mary Ruth Velicki
    • 2 min

    9/11 Wisdom

    In my upcoming book, I share this wisdom by Lucas Murray that flowed forth on an anniversary of 9/11. May it inspire us all.
    70 views
    5 Ways to Calm the Body
    Mary Ruth Velicki
    • 3 min

    5 Ways to Calm the Body

    How to move into the calmer, parasympathetic state to enhance your health and well-being.
    181 views
    Soul Connections
    Mary Ruth Velicki
    • 2 min

    Soul Connections

    Four ways to use these relationships to open up your spiritual awareness.
    537 views
    Spiritual Awakening
    Mary Ruth Velicki
    • 4 min

    Spiritual Awakening

    A story that will validate what you've experienced or introduce you to what's possible.
    693 views
    Letting Your Creativity Live
    Mary Ruth Velicki
    • 3 min

    Letting Your Creativity Live

    Five beliefs that can limit self-expression and messages to update them.
    431 views
    Redwood Wisdom
    Mary Ruth Velicki
    • 1 min

    Redwood Wisdom

    I was facing a group of about ten majestic trees, when these words came into my mind.
    458 views
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