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Mary Ruth Velicki
- 2 min
Noticing Our Focus
How our external focus can give us valuable information about ourselves. Tips for self-discovery.
268 views
Mary Ruth Velicki
- 3 min
Worried About A Loved One?
Actions & insights to help you move forward in a life-giving way.
246 views
Mary Ruth Velicki
- 3 min
5 Ways to Increase Spiritual Awareness
Practical ways to open up your spiritual awareness in everyday life.
124 views
Mary Ruth Velicki
- 3 min
5 Ways to Calm Your Body
How to move into the calmer, parasympathetic state to enhance your health and well-being.
126 views
Mary Ruth Velicki
- 2 min
Soul Connections
Four ways to use these relationships to open up your spiritual awareness.
515 views
Mary Ruth Velicki
- 4 min
Spiritual Awakening
A story that will validate what you've experienced or introduce you to what's possible.
679 views
Mary Ruth Velicki
- 3 min
Letting Your Creativity Live
Five beliefs that can limit self-expression and messages to update them.
424 views
Mary Ruth Velicki
- 1 min
Redwood Wisdom
I was facing a group of about ten majestic trees, when these words came into my mind.
446 views
Mary Ruth Velicki
- 2 min
The Power of Procrastination
How pausing can lead to reflection and creation during times of transition.
340 views
Mary Ruth Velicki
- 2 min
From Conflict to Creation
Ten ways to switch your mindset in difficult situations- from the author of The Healing Series
173 views
Mary Ruth Velicki
- 2 min
5 Ways to Support Healing
This post describes five ways we can enhance our ability to help others who are suffering.
450 views
Mary Ruth Velicki
- 2 min
Sugar, Caffeine & Spirituality
How changing our diet may help us perceive and experience more Love.
267 views
Mary Ruth Velicki
- 1 min
From the Mountaintop
A spiritual poem by the author of Healing with Spirit.
67 views
Mary Ruth Velicki
- 1 min
Rowing & Sailing: Life's Metaphor
Summarizing life in a one-minute metaphor. Inspired by a poem from Mick Canavan.
207 views
Mary Ruth Velicki
- 4 min
10 Ways to Raise Your Energy
Practical ways to increase your energy from the author of The Healing Series books
478 views
Mary Ruth Velicki
- 2 min
3 Steps Out of Hierarchy
Three ways to examine & shift this personal/social dynamic
124 views
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