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    5 Universal Spiritual Steps
    Mary Ruth Velicki
    • 2 min

    5 Universal Spiritual Steps

    Five ways to increase your spiritual awareness that cross over religious and cultural boundaries.
    504 views
    Spiritual Awakening
    Mary Ruth Velicki
    • 4 min

    Spiritual Awakening

    A story that will validate what you've experienced or introduce you to what's possible.
    720 views
    My Butterfly Story
    Mary Ruth Velicki
    • 3 min

    My Butterfly Story

    This little butterfly spent a few days with me around my birthday this year- and it taught me so much! Here's the story.
    139 views
    Finding Our Voices
    Mary Ruth Velicki
    • 4 min

    Finding Our Voices

    It took a long time for me to be willing to release my third book, Healing with Spirit. Sharing these spiritual/esoteric experiences in...
    15 views
    Opening the Adventure
    Mary Ruth Velicki
    • 3 min

    Opening the Adventure

    A story about moving forward in a more conscious way, tuning in to guidance and support, and watching our lives unfold.
    96 views
    The Christ Connection
    Mary Ruth Velicki
    • 2 min

    The Christ Connection

    💜≈ Spontaneous and surprising experiences of the Christ connection as my patients and I worked to heal.
    296 views
    The Spiritual Transformation Soundtrack
    Mary Ruth Velicki
    • 1 min

    The Spiritual Transformation Soundtrack

    How personal/spiritual awareness can shift over time.
    227 views
    The Audience Dynamic
    Mary Ruth Velicki
    • 2 min

    The Audience Dynamic

    How to move from needing attention to desiring connection.
    144 views
    Dancing to the Beat of Our Hearts
    Mary Ruth Velicki
    • 2 min

    Dancing to the Beat of Our Hearts

    How a concert became a metaphor for life.
    369 views
    The Guru State
    Mary Ruth Velicki
    • 1 min

    The Guru State

    8 signs that our ego might be wrapped up with our desire to be of service.
    434 views
    Relationships & Expanding Awareness
    Mary Ruth Velicki
    • 2 min

    Relationships & Expanding Awareness

    How our relationships can become a window into our inner life, and a way to expand our awareness.
    268 views
    Evolving Interactions
    Mary Ruth Velicki
    • 1 min

    Evolving Interactions

    How growing in personal awareness helps our relationships evolve.
    199 views
    Experiencing Mind-Body Flow
    Mary Ruth Velicki
    • 3 min

    Experiencing Mind-Body Flow

    As we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
    298 views
    Wanting Others to Grow With Us
    Mary Ruth Velicki
    • 2 min

    Wanting Others to Grow With Us

    Growing in awareness can shift our relationships and be destabilizing. This post describes 3 common reactions and ways to move forward.
    468 views
    Releasing Attachments
    Mary Ruth Velicki
    • 2 min

    Releasing Attachments

    When we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.
    452 views
    Emotional Learning
    Mary Ruth Velicki
    • 2 min

    Emotional Learning

    This post describes common emotional states and how to grow through them.
    411 views
    Spiritual Convergence
    Mary Ruth Velicki
    • 2 min

    Spiritual Convergence

    A story that shows how differences between spiritual paths and religions fall away at higher levels of consciousness.
    256 views
    Singing in Suffering
    Mary Ruth Velicki
    • 1 min

    Singing in Suffering

    We are never separated from creative force from which we are made. Remembering this during harrowing times helps us move out of suffering.
    533 views
    Cinderella's Lessons
    Mary Ruth Velicki
    • 2 min

    Cinderella's Lessons

    Using the beloved fairy-tale to describe the personal transformation process.
    211 views
    Spiritual Self-Love
    Mary Ruth Velicki
    • 2 min

    Spiritual Self-Love

    An invitation to see yourself through spiritual eyes.
    392 views
    Dealing with Constricting Dynamics
    Mary Ruth Velicki
    • 2 min

    Dealing with Constricting Dynamics

    How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
    313 views
    Redefining Faith
    Mary Ruth Velicki
    • 2 min

    Redefining Faith

    Expanding the concept of faith to make it universal, personal, and experiential. A fresh look at a traditional concept.
    214 views
    Finding Happiness in a Difficult Job
    Mary Ruth Velicki
    • 2 min

    Finding Happiness in a Difficult Job

    5 ways to make your job a more pleasant experience & even an opportunity for growth.
    125 views
    Noticing Our Focus
    Mary Ruth Velicki
    • 2 min

    Noticing Our Focus

    How our external focus can give us valuable information about ourselves. Tips for self-discovery.
    293 views
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