5 Universal Spiritual Steps
Five ways to increase your spiritual awareness that cross over religious and cultural boundaries.
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Mary Ruth Velicki
- 4 min
Spiritual Awakening
A story that will validate what you've experienced or introduce you to what's possible.
736 views
Mary Ruth Velicki
- 3 min
My Butterfly Story
This little butterfly spent a few days with me around my birthday this year- and it taught me so much! Here's the story.
147 views
Mary Ruth Velicki
- 4 min
Finding Our Voices
It took a long time for me to be willing to release my third book, Healing with Spirit. Sharing these spiritual/esoteric experiences in...
20 views
Mary Ruth Velicki
- 3 min
Opening the Adventure
A story about moving forward in a more conscious way, tuning in to guidance and support, and watching our lives unfold.
99 views
Mary Ruth Velicki
- 2 min
The Christ Connection
💜≈ Spontaneous and surprising experiences of the Christ connection as my patients and I worked to heal.
306 views
Mary Ruth Velicki
- 1 min
The Spiritual Transformation Soundtrack
How personal/spiritual awareness can shift over time.
230 views
Mary Ruth Velicki
- 2 min
The Audience Dynamic
How to move from needing attention to desiring connection.
157 views
Mary Ruth Velicki
- 2 min
Dancing to the Beat of Our Hearts
How a concert became a metaphor for life.
375 views
Mary Ruth Velicki
- 1 min
The Guru State
8 signs that our ego might be wrapped up with our desire to be of service.
438 views
Mary Ruth Velicki
- 2 min
Relationships & Expanding Awareness
How our relationships can become a window into our inner life, and a way to expand our awareness.
270 views
Mary Ruth Velicki
- 1 min
Evolving Interactions
How growing in personal awareness helps our relationships evolve.
200 views
Mary Ruth Velicki
- 3 min
Experiencing Mind-Body Flow
As we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
304 views
Mary Ruth Velicki
- 2 min
Wanting Others to Grow With Us
Growing in awareness can shift our relationships and be destabilizing. This post describes 3 common reactions and ways to move forward.
468 views
Mary Ruth Velicki
- 2 min
Releasing Attachments
When we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.
455 views
Mary Ruth Velicki
- 2 min
Emotional Learning
This post describes common emotional states and how to grow through them.
413 views
Mary Ruth Velicki
- 2 min
Spiritual Convergence
A story that shows how differences between spiritual paths and religions fall away at higher levels of consciousness.
279 views
Mary Ruth Velicki
- 1 min
Singing in Suffering
We are never separated from creative force from which we are made. Remembering this during harrowing times helps us move out of suffering.
536 views
Mary Ruth Velicki
- 2 min
Cinderella's Lessons
Using the beloved fairy-tale to describe the personal transformation process.
214 views
Mary Ruth Velicki
- 2 min
Spiritual Self-Love
An invitation to see yourself through spiritual eyes.
395 views
Mary Ruth Velicki
- 2 min
Dealing with Constricting Dynamics
How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
313 views
Mary Ruth Velicki
- 2 min
Redefining Faith
Expanding the concept of faith to make it universal, personal, and experiential. A fresh look at a traditional concept.
216 views
Mary Ruth Velicki
- 2 min
Finding Happiness in a Difficult Job
5 ways to make your job a more pleasant experience & even an opportunity for growth.
125 views
Mary Ruth Velicki
- 2 min
Noticing Our Focus
How our external focus can give us valuable information about ourselves. Tips for self-discovery.
295 views
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