Updated: Oct 6
"At that moment- whether that moment is just a glimpse or something more sustained- we suddenly realize with incredible clarity that what we truly are is in no way limited to the small sense of self that we thought we were." Adyashanti
This description of spiritual awakening from the book The End of Your World matches my experience. For me, this shift in perception happened in the depths of pelvic pain and despair, in what others have described as "the dark night of the soul." However, this shift in consciousness is not always triggered by suffering, and it can happen in different ways for different people. The key is a switch in perspective, when you just know that you are something more universal than your human identity.
What follows is the story of my spiritual awakening which appears in all three books of The Healing Series. This is the moment my life changed, and I share it with you to either validate what you've already experienced or to introduce you to what is possible. Enjoy!
The pelvic pain had been bearing down on me for two months. During that time, I’d traveled throughout Europe, battled a severe bout of the flu, and lost my father. Then, suddenly, for the first time since the pain began, the activity stopped and I was alone. Alex [my husband] was gone on a two-week business trip in Germany, and I Iacked a support network beyond him. The pain rose higher and higher, and it wouldn’t let me sleep. I would lie in bed with my pulse pounding in my ears, and when I’d finally doze off, the pain would rouse me from a dead sleep with an intensity that terrified me. I was handling everything I needed to do for my kids by myself, but the pain was taking a toll.
One night, after dropping off Katherine [my daughter] at a friend’s house, I stopped at a red light and gazed numbly at a landscape cast only in shades of gray. Sitting there in the car watching the cars go by and the people scurrying about, I felt like I was looking at a world I no longer inhabited. It all seemed superficial and unreal.
That same night, I started reading The Power of Now, by Eckhart Tolle. My brother had given me the book one Christmas, and it had been collecting dust on the shelf above my bed for a couple of years. I’d tried reading it once before but didn’t get past the introduction, in which the author describes how he came to the realization that he was more than his body and mind. At the time, I’d concluded that the writer, who had suffered severe depression prior to this experience, had diminished activity in the frontal lobes of his brain and had activated other parts of his brain in response to this stress. In my view, his new perceptions were neatly categorized but completely suspect, so I’d shut the book. Despite this earlier skepticism, at the end of that dark day during the second month of the pain, I found myself reading The Power of Now.
The first chapter discusses the idea that we are more than the activity of our minds. The author invites the reader to tune in to his or her inner dialogue and to recognize that underneath all that chatter there is more. I was well aware of this inner dialogue; mine was incessant and often negative. That night, as I concentrated on moving beneath all that internal noise, I suddenly felt fullness in my heart and an electric wave flow from my heart all the way to my fingers and toes.
The next night, once again, the pain was heavy on me and I lay in bed crying. I called out to my deceased parents, “If there is any way you can help me, now would be a good time.” I thought about my dad, and a little tingling when through my body. Then, I thought about my mom, and wave after wave of electric energy passed from the top of my head through my body and out my fingers and toes. After the fifth time, I started to laugh and said out loud, “Okay, okay! I get that you loved me.”
In the past, I would have written off these experiences as a neural pathway in overdrive because of the pain. But it was different this time. I just knew that even if my body were consumed with pain and illness and even if my mind suffered from major depression, a deeper part of me, my spirit, would never die. In that moment, I also knew that when I felt I had nowhere else to turn, there was always more within...
That night, a scary experience turned into something exciting, and my predictable life turned into a journey full of potential.
More than ten years have passed since that experience. Now, I can see that up to that point, I had been living a more constricted version of myself. I had been locked into the patterns of trauma that I held both at a body level and at a mind level. After forty-five years of living in that double-bind, one might expect that this would be my experience for the rest of my life. But on that desperate night, I reconnected with Spirit, and my healing journey began.
💜≈ This excerpt is from my upcoming book, Healing with Spirit. If you'd like to receive a notice when it is out, please subscribe to the newsletter below.