Mary Ruth Velicki1 minEvolving InteractionsHow growing in personal awareness helps our relationships evolve.
Mary Ruth Velicki3 minExperiencing Mind-Body FlowAs we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
Mary Ruth Velicki2 minReleasing AttachmentsWhen we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.