Mary Ruth Velicki4 min10 Tips for TransitionsTen ways to calm down and choose your way forward during times of transition.
Mary Ruth Velicki5 min10 Ways to Move Out of FearPractical ways to use the body-mind-spirit connection to feel better.
Mary Ruth Velicki4 minEveryday SaintsA chance meeting with an everyday saint. These flawed humans also sense their Love, peace and power, and they remind us who we are.