• Mary Ruth Velicki

8 Ways to Move Forward- Together

Updated: Mar 22



8 Ways to Move Forward- Together


1. Speak up when others are being treated poorly.


2. Help those who have less power.


3. Know that your reality may differ from those around you.


4. Respect life in all its forms.


5. Recognize when you feel "above" a person or situtation.


6. Notice when you are fearful of others.


7. Acknowledge the beliefs & behaviors you carry that are not life-giving for you & for others.


8. Take responsibility for what you think and how you act.



💜My second book, Healing with Awareness, has more information to transform ourselves and our relationships. To have future posts delivered to your inbox, please join the blog.