• Mary Ruth Velicki

8 Ways to Move Forward- Together

Updated: May 25



8 Ways to Move Forward- Together


1. Speak up when others are being treated poorly.


2. Help those who have less power.


3. Know that your reality may differ from those around you.


4. Respect life in all its forms.


5. Recognize when you feel "above" a person or situtation.


6. Notice when you are fearful of others.


7. Acknowledge the beliefs & behaviors you carry that are not life-giving for you & for others.


8. Take responsibility for what you think and how you act.



💜≈ For more information on healing personal relationships, consider checking out my second book, Healing with Awareness.