• Mary Ruth Velicki

#2: An Opportunity Is Upon You

Updated: Oct 6


photo: Dawid Zawila on Unsplash

An opportunity is upon you

to be quiet

to sit in the silence

to feel your discomfort

to focus on your breath

to settle into your bones



An opportunity is upon you

to see the love/light

in nature

in loved ones

in memories

in yourself



An opportunity is upon you

to allow this love/light

to embrace your fear

to illuminate your constrictions

to expand your awareness

to open your heart