• Mary Ruth Velicki

#18: The Cave in the Mountaintop

Updated: Oct 6



Let's go to the cave in the mountaintop

We'll sit in solitude and silence

feel the ground, soften our bodies, deepen our breath



Let's go to the cave in the mountaintop

We'll listen to the soundtrack of our minds

hear our fears, honor our stories, recognize our patterns



Let's go to the cave in the mountaintop

We'll feel the love of our hearts

become vulnerable, heal wounds, experience compassion



Let's go to the cave in the mountaintop

We'll embody the peace of our Spirits

feel connection, receive insights, open to mystery



Let's go to the cave in the mountaintop

We'll meet the wise ones

who live at the center of us all