Mary Ruth Velicki
1 min
Updated: May 25, 2021
an opportunity is upon you
to be quiet
to sit in the silence
to feel your discomfort
to focus on your breath
to settle into your bones
an opportunity is upon you
to see the love/light
in nature
in loved ones
in memories
in yourself
an opportunity is upon you
to allow this love/light
to embrace your fear
to illuminate your constrictions
to expand your awareness
to open your heart
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