This is Mary Ruth Velicki. I write about  healing/transformation in a clear and creative way. I share from experience.  I learned to tune in to the body-mind-spirit connection to heal on all levels, and through this processing/opening I've moved from the depths of chronic pain, trauma, and despair and into a state of health, well-being, and joy. I've also helped others on a healing journey as an integrative physical therapist.