My name is Mary Ruth Velicki. I write & speak about healing the body-mind-spirit.

I share from experience. I have personally healed through chronic pain & trauma using a holistic approach, and I've worked with patients as an integrative physical therapist. I now live with a sense of peace and spiritual connection in my regular life.​

  • In the The Healing Series books, I use my story (and the stories of many others) to describe universal characteristics of healing and how to use these concepts in regular life.

  • My healing site also provides information for all aspects of a healing journey including: moving out of pain, healing the mind-body, and growing in spiritual awareness.

  • Spiritual insights now flow in quickly and spontaneously, and I am currently sharing a short reflection each week (1-3 minutes) on my spiritual blog.

A Few Minutes for the Soul

There are so many difficult messages in the world, why not take some time to receive messages of hope and love? Sign up to have short reflections delivered to your inbox.


The third and last book of The Healing Series is coming in 2020! It shares all the spiritual experiences of my healing journey, and can help you open up to perceive and experience more spiritual connection in your regular life. Please subscribe if you'd like to receive a notice when it is out!

I also post inspirational quotes/poems on facebook & instagram @lettingloveflow